One 2 One Mentoring

"I discovered Jayne during one of the toughest periods in my life, When I felt lost, anxious, and overwhelmed. She became my guiding star, guiding me through my struggles. Jayne has so many invaluable techniques and insights, she helped me navigate various traumas and personal challenges.

Jayne has been my shoulder to cry on during my low moments, but she's also become a true friend who motivates and uplifts me. I genuinely wouldn't be the stronger version of myself today without her support. I wholeheartedly recommend Jayne as a therapist. She truly is one of a kind. Its been an absolute pleasure to flourish under her guidance".

"When I first started therapy with Jayne my anxiety was at an all-time high and I was completely overwhelmed with what was going on in my life. Jayne has been incredible from the very beginning, helping me through this really tough period and beyond. She has such a warm and non-judgemental manner which allows you to open-up and express how you're feeling. I would highly recommend anyone to contact Jayne if they wish to be supported with their mental health."

 Thank you for the help you have given me over these last few months, it really has been amazing".

"I feel very fortunate to have found Jayne. She is incredibly empathetic and has a very human approach to our therapy sessions, which really works for me personally. Jayne knows how to balance keeping on track with our therapy focus and exploring other things as they arise. I have seen personal growth and a positive shift in myself under Jayne's guidance".

"Jayne is such a warm kind soul. She can understand my trauma without my knowledge. She provides so many different activities, worksheets and extra reading. It is a pleasure to have Jayne guide me on my mental health journey".

"Wonderful therapist. Caring. Calming. And kind".

"I was recommended Jayne and I am forever thankful that our paths crossed. I was at the lowest point i've ever been in my life and truly thought there was no way out. However, through working with Jayne i fee like I owe her so much as the past issues don't feel heavy anymore and I feel better equippe3d to tackle daily challenges. I can honestly say that not only do I fee like a brand new person I feel like my life has been given back to me.

Jaune used both counselling and hypnotherapy skills to work through several areas of my past and current challenges effecting my everyday life.

Jayne is the kindest person and I highly recommend her to everyone"!

"I had thought about having some therapy sessions for years but never did and always talked myself out of it. Worried about whether talking would actually help or just make me feel more upset and anxious. Then something happened in my life which totally floored me and I didn't  no what to do and who to turn to. 

That's when Jayne came into my life. I decided to give a few sessions a go to see how things when. From the moment I spoke to Jayne, I felt seen, heard and understood. My thoughts feelings and emotions were finally validated. It felt like such a relief to be able to talk things through in a safe space. I didn't think I would know what to say or be able to be totally vulnerable about how I was feeling.

Jayne supported me and helped me delve deeper into my feelings and my sub-conscious, and it brought things up that  I needed to talk through and let go of.

After each session I felt I could see aspects of my life more clearly and felt I had the tools to move forward. Jayne is so friendly, caring and easy to talk to. She held my hand through each session and helped me heal and build a new perspective in my life.

I cannot speak more highly of Jayne and the support she gave me. It has been invaluable. And just knowing she is there if I need here again is such a comfort. Already I have seen improvements in my relationship and feel happier in myself"!

"I contacted Jayne with an issue I thought I had. After a brief conversation, Jayne identified I was focusing on and trying to deal with the wrong thing. Jayne pointed me in the right direction, and helped me understand what my issue was, how it had contributed to pervious behaviours and how it was effecting my present behaviour. I could see for myself where it was taking me.

I felt so at ease with Jayne and could open up to her immediately. Something I had been unable to do even to the closest people around me. Jayne has this uncanny way of making you feel you have the answers yourself. Guiding you in the right direction. She is the most perceptive and astute person I have met. She see's into your heart and soul.

Following my sessions with Jayne. I am (apologies for the cliche) a new person or maybe the person I was. My confidence has returned and my outlook on life is totally different in  positive way. Most importantly the people around me see it too!

I can not thank Jayne enough, working with here has turned my life around"!