Hi, thank you for looking around and I am glad you have found me!  I hope you find what you are looking for.

 And if not, do please bob me a message and I am always happy to advise or point you in the right direction!

I'm Jayne, and I am a therapist offering online Zoom and telephone counselling,  1 - 1 mentoring and hypnotherapy.

My therapy practice has taken me on an amazing journey over the past 15 years, which has allowed me to support so many wonderful and inspiring people, who have trusted me with their stories and allowed me to hold a space and guide them in moving forward to a better positive future.

A LITTLE MORE INSIGHT!

My own therapy journey started 18 years ago, when I lost my Grandad who sadly passed away. His passing was my first experience of losing someone who was very dear to me. My Grandad impacted my life in so many amazing ways, he was an inspiring male role model, and one that continues to touch my life to this day.

The impact of losing my Grandad was one that took me on an emotional roller coaster of a ride, a loss that I was not emotionally prepared for. My Grandad's passing took me to bereavement therapy. My therapy experience was a positive one, but unexpectedly it also opened up a lot of childhood and teenage negative life experiences and unresolved emotions that had been locked away for some time.

Through fate, I suppose, I came away from this grief support being led to signing up for a counselling skills course, which then led me to continue my therapy training, and yes 18 years later, here I am, still here, and still growing, learning and building my therapy practice!

This year my focus is starting to shift slightly as I  still work one to one with clients, but also moving towards teaching, workshops and building an awareness around counselling support, and what therapy is. Building my hypnotherapy practice through training courses and CPD work-shops, along side  also building my Mentoring practice!

ALSO COMING SPRING 2025- MY PODCAST - Jayne Sinclair Therapy Rooms!  I am so excited to be working on my very own podcast to shine a light on the therapy world and share my many years experience of being a therapist, along with some client insights of their personal journeys of stepping into counselling and how it changed their lives. I will also open up more about my life's experiences and some of the challenges I have faced and what has kept me going through the ups and downs of life. And lots, lots more !!

You can follow me on my social media platforms to keep updated about my new podcast and anything else that may interest you! 

Here - Facebook 

Here - Instagram

HOW I WORK!

Over the years I have naturally grown towards a holistic approach. My therapy practice draws on my own life experiences as well as, of course my in-depth professional experience, confident  I have found a lovely balance between the two, to offer and guide clients to have a deeper connection with themselves  and the world around them! I connect with each and every one I work with on different levels working in a natural organic way!

Your counselling journey is unique to you, and I offer a calm and safe space to guide you in exploring and understanding your life experiences, holding a space to allow healing from whatever it is that you have experienced in your life or going through at this moment in time.

I am flexible in my approach and offer open ended counselling, therapy support.   Although I do work predominantly on-line,  I offer limited in person counselling support, if needed covering the Widnes, Halton, Warrington, St Helens and Merseyside area.

Working remotely, I can still allow a space for you to feel safe and in control by guiding you to take small steps to enable change for a positive brighter future.

How to take that first step in reaching out - Have a look around my website, read some testimonials,  have a look over some of my blog posts in your own time and then send me a message or give me a call 07757711056 to have an informal chat about how I can support you through my counselling, hypnotherapy or mentoring  practice.