Hi, thank you for looking around and I am glad you have found me! I hope you find what you are looking for.
And if not, do please bob me a message and I am always happy to advise or point you in the right direction!
I'm Jayne, and I am a therapist offering online Zoom and telephone counselling, 1 - 1 mentoring and hypnotherapy.
My therapy practice has taken me on an amazing journey over the past 15 years, which has allowed me to support so many wonderful and inspiring people, who have trusted me with their stories and allowed me to hold a space and guide them in moving forward to a better positive future.
A LITTLE MORE INSIGHT!
My own therapy journey started 18 years ago, when I lost my Grandad who sadly passed away. His passing was my first experience of losing someone who was very dear to me. My Grandad impacted my life in so many amazing ways, he was an inspiring male role model, and one that continues to touch my life to this day.
The impact of losing my Grandad was one that took me on an emotional roller coaster of a ride, a loss that I was not emotionally prepared for. My Grandad's passing took me to bereavement therapy. My therapy experience was a positive one, but unexpectedly it also opened up a lot of childhood and teenage negative life experiences and unresolved emotions that had been locked away for some time.
Through fate, I suppose, I came away from this grief support being led to signing up for a counselling skills course, which then led me to continue my therapy training, and yes 18 years later, here I am, still here, and still growing, learning and building my therapy practice!
This year my focus is starting to shift slightly as I still work one to one with clients, but also moving towards teaching, workshops and building an awareness around counselling support, and what therapy is. Building my hypnotherapy practice through training courses and CPD work-shops, along side also building my Mentoring practice!
ALSO COMING SPRING 2025- MY PODCAST - Jayne Sinclair Therapy Rooms! I am so excited to be working on my very own podcast to shine a light on the therapy world and share my many years experience of being a therapist, along with some client insights of their personal journeys of stepping into counselling and how it changed their lives. I will also open up more about my life's experiences and some of the challenges I have faced and what has kept me going through the ups and downs of life. And lots, lots more !!
You can follow me on my social media platforms to keep updated about my new podcast and anything else that may interest you!
Here - Facebook
Here - Instagram
HOW I WORK!
Over the years I have naturally grown towards a holistic approach. My therapy practice draws on my own life experiences as well as, of course my in-depth professional experience, confident I have found a lovely balance between the two, to offer and guide clients to have a deeper connection with themselves and the world around them! I connect with each and every one I work with on different levels working in a natural organic way!
Your counselling journey is unique to you, and I offer a calm and safe space to guide you in exploring and understanding your life experiences, holding a space to allow healing from whatever it is that you have experienced in your life or going through at this moment in time.
I am flexible in my approach and offer open ended counselling, therapy support. Although I do work predominantly on-line, I offer limited in person counselling support, if needed covering the Widnes, Halton, Warrington, St Helens and Merseyside area.
Working remotely, I can still allow a space for you to feel safe and in control by guiding you to take small steps to enable change for a positive brighter future.
How to take that first step in reaching out - Have a look around my website, read some testimonials, have a look over some of my blog posts in your own time and then send me a message or give me a call 07757711056 to have an informal chat about how I can support you through my counselling, hypnotherapy or mentoring practice.
"I discovered Jayne during one of the toughest periods in my life, When I felt lost, anxious, and overwhelmed. She became my guiding star, guiding me through my struggles. Jayne has so many invaluable techniques and insights, she helped me navigate various traumas and personal challenges.
Jayne has been my shoulder to cry on during my low moments, but she's also become a true friend who motivates and uplifts me. I genuinely wouldn't be the stronger version of myself today without her support. I wholeheartedly recommend Jayne as a therapist. She truly is one of a kind. Its been an absolute pleasure to flourish under her guidance".
"When I first started therapy with Jayne my anxiety was at an all-time high and I was completely overwhelmed with what was going on in my life. Jayne has been incredible from the very beginning, helping me through this really tough period and beyond. She has such a warm and non-judgemental manner which allows you to open-up and express how you're feeling. I would highly recommend anyone to contact Jayne if they wish to be supported with their mental health."
Thank you for the help you have given me over these last few months, it really has been amazing".
Work with me!
I am so excited to now be offering my one to one mentoring program's.
My mentoring program's allow me to work more freely with clients and allow guidance around connecting more intuitively, spiritually and creatively.
If you are feeling stuck in your life, at a cross-roads, needing direction either personally or professionally. Have a new business idea or wanting to start a new venture. Or maybe procrastination is taking hold and you have some limiting belief's that often hold you back from stepping out of your comfort zone.
Then click HERE to find out more about my mentoring and how I can guide and support you.
Follow me here - Facebook and Instagram If you would like to keep posted and up to date with all of my work!
Although my practice is predominately remote online and telephone, I do have limited availability for face to face sessions. All of my hypnotherapy work is in person. If you are interested in finding out more about my hypnotherapy work do take a look here Hypnotherapy or send me a message with any questions you may have.
Please do be aware that I have a long waiting list for my in person hypnotherapy support.
My counselling, hypnotherapy and mentoring support is accessible to the surrounding areas of Widnes, Halton, St Helens, Warrington and Merseyside.
Please do contact me about in person face to face sessions and availability.